Do you want to be in control of your birth? Are you looking for an easy, comfortable, and yet drug-free birth?

HypnoBirthing® – The Mongan Method- is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of serenity, calm and joy.

When a mother is properly prepared for birthing physically, mentally and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable manner.

HypnoBirthing® teaches deep relaxation and self-hypnosis, and is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing. These are techniques everyone can learn to do with practice.

HypnoBirthing® aims to make the birth companion an integral part of the birth experience, not just an onlooker. At no point will HypnoBirthing® make you do anything you object to. You remain in control at all times.

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Affiliated with the HypnoBirthing Institute. For more information on HypnoBirthing® The Mongan Method, please visit the Hypnobirthing® UK site

The Government will pay you £190 for attending a HypnoBirthing® class

If your baby’s due date is on or after 6th April 2009, and you’re 25 weeks pregnant or more, you’re entitled to a £190 grant (in other words, free money you don’t have to pay back) to help prepare for the birth of your baby. To claim your free money, which you could use to pay a large proportion of the cost of attending HypnoBirthing® classes, visit: here to find out more.